Daily Archives: May 6, 2021

Micronutrient Malnutrition Could Hurt an Elderly Person’s Immune System

It’s very important for people to get the proper amount of micronutrients. Micronutrients are all the little components of food that don’t get recognized as much, such as iron, fiber, zinc, and certain vitamins. Macronutrients, on the other hand, are things like protein, fat, and carbohydrates that are the major components of most food. Micronutrients, […]