Drinking infused water is an excellent way to detox your body since you are only using all-natural ingredients, like fresh produce and herbs. It is an excellent way to drink more water as well, which is another simple way to detox your system. Take a look at some of these different detox water recipes.
Orange Tropical Infused Water
This first infused-water recipe is fruity and gives you some tropical flavors as well. It is excellent for detoxing because the orange in the water is a beautiful antioxidant, while both orange and kiwi can help cleanse the liver and kidneys. To make this infused water, you simply need to add a peeled and sliced orange, two sliced and peeled kiwis, ice, and water to a pitcher. The longer you can leave the fruit in the water, the more the water can absorb the nutrients and flavor of the fruit.
Fruit and Veggies Infused Water
Here is another infused detox water that also uses orange, but also some other fruits and veggies. You can even add some mint to it to get more flavor and nutrients. The basic infused water recipe calls for cucumber, lemon, and orange. The quantities depend on the type of flavor you are going for, and whether you are using a full pitcher, mason jar, or just a single-serving bottle to take with you. Remember that you can also add sparkling water instead of plain water if you want to give it a little kick.
Refreshing Strawberry Lime Infused Water
This is a very popular recipe that is perfect when you want to detox your body and also as a refreshment. It is ideal for early morning water since it wakes you up and energizes you for the day. Plus, it is perfect in the spring and summer months when it is hot, and you want a cool drink. To make this infused water, add strawberries, cucumber slices, lime, and mint to a pitcher of water with ice on top.
Make Your Own Recipe
You can also be creative with your detox infused water. Most infused waters will have some type of detoxifying properties. You can put together your own recipe by adding in your fruits of choice, then adding an herb or two. You can also add some extras like honey or apple cider vinegar to increase the overall amount of nutrition and detoxifying benefits of the water.
Another natural and healthy refreshment during the hot season is GoodShape Skinny Latte from Orgaanics. Enjoy a luscious glass of latte that helps you lose weight in the process!