WHAT ARE ESSENTIAL OILS?
Sometimes referred to as ethereal or volatile oils, essential oils are basically aromatic compounds found in plants or trees and carry the actual essence or fragrance from which they are extracted. It is being looked upon as the next frontier since the age of antibiotics is already towards its end. They are said to have multiple health benefits as antibacterial, antiseptic, and antiviral, without the side effects of bacterial resistance developing.
Rosemary is a fragrant herb that is native to the Mediterranean and receives its name from the Latin words “ros” (dew) and “marinus” (sea), which means “dew of the Sea.” It also grows in England, Mexico, the USA, and northern Africa, namely in Morocco. Known for its distinctive fragrance that is characterized by an energizing, evergreen, citrus-like, herbaceous scent, Rosemary Essential Oil is derived from the aromatic herb Rosmarinus Officinalis, a plant belonging to the Mint family.
Historically, Rosemary was considered sacred by ancient Greeks, Egyptians, Hebrews, and Romans, and it was used for numerous purposes.
✔️ The Greeks wore Rosemary garlands around their heads while studying, as it was believed to improve memory.
Both the Greeks and the Romans used Rosemary in almost all festivals and religious ceremonies, including weddings, as a reminder of life and death.
✔️ In the Mediterranean, Rosemary leaves and Rosemary Oil were popularly used for culinary preparation purposes, while in Egypt the plant, as well as its extracts, were used for incense.
Direction for Use
Diffusion: Use four to five drops in the diffuser of choice.
Topical: Apply one to three drops to palm, then apply to the desired area.
Aromatic Benefits of Rosemary Essential Oil
✔️ Rosemary Oil helps reduce stress levels and nervous tension, boost mental activity, encourage clarity and insight, relieve fatigue, and support respiratory function.
✔️ It is used to improve alertness, eliminate negative moods, and increase the retention of information by enhancing concentration.
✔️ The scent of Rosemary Essential Oil stimulates the appetite.
Topical Benefits of Rosemary Essential Oil
✔️ Rosemary Essential Oil is known to stimulate hair growth.
✔️ Reduces pain, soothe inflammation, eliminate headaches.
✔️ Strengthens the immune system.
✔️ Used in a massage, Rosemary Oil’s detoxifying properties can facilitate healthy digestion, relieve flatulence, bloating and cramps, and relieve constipation. Through massage, this oil stimulates circulation, which allows the body to better absorb nutrients from food.
While some essential oils are suitable for ingestion, others are safe only for topical application or for use in aromatherapy. Keep all essential oils out of reach of children and pets, and never apply concentrated essential oils to mucous membranes or sensitive areas. Also, if you are allergic to a certain food, do not use any essential oils or carrier oils that come from the same plant as the allergen.
✔️ Keep out of reach of children and pets;
✔️ Do not apply concentrated essential oils to mucous membranes or sensitive areas;
✔️ If allergic to a certain food, do not use any essential oils or carrier oils that come from the same plant as the allergen; and
✔️ If essential oil gets into the eyes, flush with vegetable oil or cold milk to dilute the oil, ensuring you remove contact lenses first if applicable.
✔️ If stinging persists for more than a few minutes, seek medical attention.
Conduct a Patch Test:
Never assume that essential oil has the same properties as the plant it came from. To do this, apply a little diluted essential oil to your inner arm. Watch carefully for redness or irritation that develops either immediately or within as long as twenty-four hours; if it occurs, do not use the essential oil.
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