Tag Archives: anti-aging

Chocolate: The Miracle Food for Wrinkles

If someone told you that chocolate could eradicate wrinkles, would you believe them? According to researchers from highly respected universities, chocolate can indeed eliminate the appearance of wrinkles.  Some tests have verified that the antioxidant levels found in chocolate can keep skin looking smooth and glowing. In England, a researcher at Cambridge University says that […]

Foods You Will Not Believe Can Make You Look Younger

You might think that fats are destructive for your body. However, there are several types of fats, and some varieties help to fight the inflammation that leads to aging. If you want to maintain a youthful appearance and healthy brain, then begin to eat more of these foods that contain good fats. Eggs You may […]

Stay Youthful With These Leveled up Water Recipes

One of the main culprits of premature aging is a build-up of toxins in our body. Doctors advise that the best way to flush these toxins is to drink plenty of water. But sometimes, drinking only water can get boring. So how can you boost the benefits of water and make it flavorful? Water detox […]

Eat More of These Fruits to Maintain a Youthful Look

Antioxidants are chemicals that prevent oxidation of the body. These great agents help defend individuals from all sorts of physical attacks that can result in cell damage or poorly copied cellular information. Some cellular anomalies can even turn into deadly forms of cancer. Hence, it is important to have antioxidants in your diet. The only […]

5 Fantastic Age-Defying Essential Oils

Cleansers, toners, lotions, and serums are all part of the beauty arsenal to combat the effects of aging on facial skin. If you are seeking for ways to enhance the anti-aging power of your skincare routine, try incorporating essential oils. Essential oils are concentrated, potent plant extracts used to improve wellness and beauty. Health and […]

Need Facial Cleansing? Try These DIY Charcoal Face Mask!

Using charcoal to make a DIY mask might be disastrous if you do not know how to do it properly. Many people use activated charcoal because of its increased absorptive ability. This means that it can easily stick together with other ingredients that you use when creating a mask. Being an inert ingredient, charcoal is […]

Slow Down Your Aging Process With These Herbs

Even as you age, it is possible to still feel confident, energetic, and happy by using anti-aging remedies. Among these are a wide variety of natural herbal remedies that can have many anti-aging benefits. These can be used to help combat any adverse effects brought by aging. Here are a few of the best herbs […]

The Role of Selenium in Healthy Aging

Having a happy, healthy, and functional life requires you to get the vitamins and minerals your body needs. Some of the minerals your body requires to live are only necessary in such minute amounts that they are referred to as being trace amounts. Selenium is one of the notable trace minerals. You can find it […]

Eat More of These Foods to Look and Feel Younger

If you wish to tread the path of healthy aging, then you need to pay attention to your diet. Your body needs to have the right foods that deliver the essential vitamins and minerals it needs to be more efficient at rebuilding itself with the help of healthy fully-formed cells. For over 50 years, science […]

Shockingly Simple Tips for A Youthful Body and Mind

If you think the only way you can get a youthful body as you grow old is to have plastic surgeries, then you might be wrong. There is an array of all-natural, inexpensive ways that can help you maintain a younger appearance and a healthy mind even in your golden years! Below are some steps […]