Tag Archives: High Blood Pressure

Why You Should Add Beetroot to Your Health Drink

Whether you are familiar with beets or not, some studies have shown that you can garner health benefits from its juice. This root vegetable has been used in different cuisines over the years, and they are excellent in providing nutrients that support bodily function. Drinking beetroot juice is one of the best ways you can […]

Natural Remedies for High Blood Pressure

High blood pressure is a growing health issue. While genetics can predispose a person to hypertension, diet and lifestyle are major contributing factors. One widely recognized influence is stress. There are so many time pressures placed upon us today – no pun intended. Life sometimes feels like a ticking time-bomb and as a result, blood […]