When your immune system encounters a new virus, it manufactures a custom antibody specifically designed to kill that particular virus. When you have recovered from the virus, your body keeps a copy of that antibody to act as a blueprint if you ever encounter that virus again and need to make more antibodies. That is […]
According to the CDC, 30.3 million Americans have type 2 diabetes – almost 10% of the population – and a further 84.1 million have prediabetes, which can lead to diabetes if untreated. Many people with prediabetes and diabetes do not know they have these conditions; however, treatment is essential to avoid serious, life-threatening complications. Symptoms […]
Even though the particles of cholesterol in the blood are very small, they can pose a massive problem for any person who has cholesterol that remains high while they are dealing with other health issues. High cholesterol has become common among adult men, so it is worth discussing that it can lead to life-threatening conditions […]
If you suffer from anxiety or panic attacks, you might want to learn treatments that do not involve taking medication. While you should still consider medicines for anxiety, especially if your doctor suggested it, the following natural remedies can also be a huge help. Essential Oils One of the top ways to treat anxiety naturally […]
Do you want to think more quickly, efficiently, and be more confident in your choices? Maybe there is a new skill that you have been hoping to learn, but it seems out of your reach. If this is the case, you would not be the first person to hope that they could improve their thinking […]
With so much of what the human body does that we cannot see, it can be challenging to know if there is a malfunction somewhere in your system until it is already a significant problem. The good news is, most of the time, there are subtle signs that can let you know what is going […]
Your best protection against a pandemic is your health, especially if it is the kind of pandemic that specifically targets people with immunity problems. So, it is always best to ensure your immune system is at its optimum condition, including your mental and physical well-being. Here are some steps you can take to boost your […]
Fruits and vegetables are not always convenient to prepare, and that is a deal-breaker for many people nowadays. Because of this, a large portion of the population does not get enough vitamins and minerals in their diet. Because of this, the process of juicing becomes a useful and convenient way to harness proper nutrients from […]
There are several types of cancer, ranging from skin cancer to lung cancer, breast and testicular cancer, and there are also many ways to treat cancer. Conventional wisdom is that once diagnosed, there is no ‘cure’ for cancer. When treated, for as long as the cancer is not active, the patient is considered to be […]
Life gets busier by the day, and to make up for lost time we often try to cut corners. However, we shouldn’t neglect our health just because of fast living. This is one of the reasons why juicing has become so popular.
It’s quick, nutritious and convenient.
Nutrients – Vitamins and Minerals
If you’re juicing for better health, one of the benefits is in providing you with the necessary nutrients that may be lacking in your current diet.
Juicing is a great way to get the vitamins and minerals you need, even if you are busy and on the run. It’s also a great way to get the kids to ‘eat their fruits and vegetables’ without too much fuss.