Anti-aging, or rather, healthy aging, doesn’t try to reverse the clock, but it allows you to age gracefully. You remain as healthy as you can as you get older and try to avoid premature signs of aging, like sun damage to your skin, and lines and wrinkles. As you age, your skin loses its elasticity […]
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Emotions can run the gamut from highs to lows and there are a lot of people who have either short or chronic depression. Studies have shown that your moods can affect how fast you age. Most people already know this, but what you might not know is that if you struggle with depression, this could […]